Posts Tagged ‘body weight’

52 DC progress,…

I’m not crushing this challenge though I’m feeling good about my start. All I have done since March has been to work. Exercise has included not much more then to walk or carry a golf bag. Not quite the same as pressing it at the gym.

Today (Tuesday) I had a great circuit, amazing how quickly it’s bouncing back. 600 weighted reps in my circuit today. I have a couple of 750 rep routines that I should be able to finish in 45 minutes each. I’ll alternate the routines through at least the end of this challenge.

I’m listening to system and working my way up. Thursday I’ll finish the 750 in the 45 minutes for the first time. Gotta start somewhere.

Here are my goals and what my post on Wednesday 10/30 will be.

My Goals

CE: 25/28/85
RT: 3/12
CT: 2/12
PG1: 6/45 50 push Ups @ day

RB

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