You know I’m kind of liking the Two-Fer here! My body does not recover any more quickly after my workouts though I’m getting double the credit for my pains! At least that’s the way I see it.
Into the first weekend with the Men’s Health 52 Day Challenge my numbers out of the gate are pretty decent, at least exercise wise. I’ll test my sugar on Tuesday morning after a workout.
My Goals
CE: 5/6/90 (5 Clean Eats of 6 possibilities, 90 of a possible 104 is my goal)
RT: 2/15 (resistance training)
CT: 1/15 (cardio training)
PG1: Drive my fasting glucose below 130
The “All out Fitness” Challenge is what is really keeping me disciplined. I mentioned in my prior blog post that it is a “Biggest Loser” type challenge that’s taking place at a fitness center just about ½ a mile from my home.
Mother and I joined this group recommended to her by one of her friends. We both joined and have keeping each other in check with this one. The kickboxing on Monday night is awesome; the 5 AM’s on Tuesday and Thursday are kicking my arse! We are sticking with it.
I have no designs that I will win this challenge thing but I know I’m going to be better off for taking part.
Capt’n
Captdhd's Blog 
Posted by TNT Man on October 20, 2012 at 3:11 PM
Nice going – really strong start out of the gate. That Kick boxing sounds like fun. Now you will be able to more accurately kick the arse of a lazy employee. 😉
TNT Man
Posted by Captdhd on October 21, 2012 at 4:21 PM
Maybe I’ll start “Arse Kickin Mondays” at the shop,.. see how “The New Incentive Program” goes over with my 5 star Certification?!!
Posted by TNT Man on October 21, 2012 at 4:27 PM
Sounds like fun – might up your rating.
Posted by Captdhd on October 22, 2012 at 10:42 AM
LOL!