Just a little scattered,…

I think I have already moved more snow this year than I had in the previous two winters. Then again, the winter of 2009 was a pretty good one.

Our aging house is due for a new roof, actually overdue, the existing one goes back to 1989 the age of the house. It does not have the steepest of pitch to it either, 5/12. It does not shed for beans! So when it piles up, I rake, twice in the last week.

It generally takes me a couple hours and provides a pretty decent workout.

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What is it with young folk and Tattoo’s? More specifically, young ladies,…only my personal opinion after all its not my body.

Reason I bring this up, Yesterday at the gym I see a gal, collage age, maybe 21, had a tattoo cascading from her left shoulder to elbow, looked like something you would see on a NFL lineman!

Haven’t quite figured out the thinking?

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I am going to have to ratchet down my workouts. I am having some issue with headaches after pushing too hard. Averaging a 125+ heart rate for the hour I work is more then I should be doing.

A couple months ago I was doing curls and late into my 3rd set I felt a pull in the back of the right side of my neck that went up into my head. I stopped but not after finishing the final three reps, call me stupid. Instant headache. I rested for a couple days and it didn’t seem to bother. The times I have push it comes back.

My new goals will be more like 60 minutes, 115 – 120 avg hr. with a peak no more then 140-145. see how this does. 

Yesterday I averaged 119 over 61 minutes, seemed OK.

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6 responses to this post.

  1. Posted by TNT Man on January 24, 2011 at 8:22 PM

    There was a time – only the guys who were in the armed services had Tats. Now the Soccer Moms are into it.

    A Niece – had this immense Tatoo on her back – she was the rebel. But then one of her films was nominated for an oscar. Later on we attended her wedding. As she walked down the isle in a Vera Wang, the Tat was pretty much gone. Just the faint hint of the yellow die remained. Must of hurt like a M—-f—-r to have that sucker removed.

    Question: Why were you looking?

    Keep Warm
    TNT Man

    Reply

  2. Hard not to look it’s a small gym, besides, she was a she. LOL

    The gal wasn’t all that big and she wasn’t ripped or anything, the ink just looked out of place.

    A celebrity in the family eh? What’s your Nieces name, what movie was it?

    Capt’n

    Reply

  3. Posted by TNT Man on January 25, 2011 at 3:24 PM

    Actually she is my wife’s cousin’s youngest daughter, born a couple of months before my son. Her NYU Film School film project was shot in my home. Cut and paste this into your browser.

    http://www.imdb.com/name/nm0123379/

    Reply

  4. She is very impressive TNT.

    Capt’n

    Reply

  5. I don’t understand why anyone would put something permanent on their body like that…someday I always feel they will regret it! Then again I am afraid of needles so you won’t find any tatoo’s on me! LOL!

    Take it easy Capt’n…..we need you around!

    BBM

    Reply

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