Hitting the “Plan A” Energy Dip,…..

Last Thursday (30th) I had my last piece of pizza for the foreseeable future. Friday morning when I stepped on the scale and looked soundly at a 210.2 reading, It was time to get back to plan.

I have been pretty good, not perfect but darned close. Had a great workout on Wednesday night, 59:23 minutes, 118 avg. 156 peak. Yesterday morning I was wiped so I slept in for a couple extra hours. Today I am still not 100% though as soon as I leave my desk I’m headed for the gym.

Since last week I have lifted 3 times and played 3 rounds of golf. This morning I was 206.4.

Plan A is taking hold, I can feel it, and I can see it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: